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Material Author-Bragg CamposYou might be surprised to learn that a few of your everyday habits could be contributing to your neck pain. From slouching over your phone to carrying around a heavy bag on one shoulder, these relatively harmless actions can take a toll on your neck health. However anxiety not, there are basic modifications you can make
Material Author-Kragh McIntyreKeeping correct stance isn't almost staying up straight; it has to do with straightening your body in a way that supports your back and minimizes the threat of neck and back pain. The method you sit, stand, and move throughout the day can considerably affect your spine health. But how precisely can you make certain exc
Write-Up Written By-House RitchieMaintaining appropriate position isn't nearly staying up directly; it has to do with aligning your body in a way that supports your spinal column and decreases the danger of back pain. The way you sit, stand, and relocate throughout the day can substantially impact your back health. But just how specifically can you
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